Print

Mediterranean Chicken Stir Fry: A Flavor-Packed Quick Meal

Ingredients

Scale
  • 1 lb chicken breast, sliced

  • 2 bell peppers, sliced

  • 1 red onion, sliced

  • 3 garlic cloves, minced

  • 1/2 cup Kalamata olives

  • 2 tbsp olive oil

  • 1 tsp oregano

  • 1 tsp thyme

  • Juice of 1 lemon

  • Salt and pepper to taste

Instructions

  • Heat olive oil in a skillet over medium-high heat.

  • Cook chicken for 5-7 minutes until golden and cooked through. Remove.

  • Sauté onions, peppers, and garlic for 4-5 minutes.

  • Return chicken, add olives, herbs, and lemon juice. Stir well.

  • Serve over rice, quinoa, or alone. Garnish with parsley.

Notes

  • Substitute chicken thighs for juicier meat.

  • Add red pepper flakes for spice.

  • Prep veggies in advance to save time.

Nutrition