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Keto Crunchwraps Recipe: Low-Carb Wraps Made Easy

Ingredients

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  • 4 low-carb tortillas

  • 1 lb ground beef

  • 2 tbsp taco seasoning

  • 1/4 cup water

  • 1/2 cup shredded cheese

  • 1/4 cup sour cream

  • 1 cup lettuce, shredded

  • 1/2 avocado, sliced

  • 1/2 cup diced tomatoes

  • Optional: pork rinds or low-carb tortilla chips for extra crunch

Instructions

  • Cook beef with taco seasoning until browned.

  • Assemble tortilla with meat, cheese, veggies, and sauce.

  • Fold edges to seal.

  • Cook in a skillet 2–3 minutes per side until golden and crisp.

  • Serve immediately.

Notes

  • Substitute chicken or turkey for beef.

  • Make ahead and refrigerate for later.

  • Reheat in skillet for best texture.

Nutrition