High Protein Broccoli Cheddar Soup: Creamy, Cheesy, and Packed with Protein
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
Scale
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4 cups broccoli florets
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1 small onion, chopped
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2 garlic cloves, minced
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2 cups chicken or vegetable broth
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1/2 cup Greek yogurt
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1/2 cup shredded cheddar cheese
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1 tbsp olive oil
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Salt and pepper to taste
Instructions
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Sauté onion and garlic in olive oil until soft.
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Add broccoli and broth; simmer 8–10 minutes.
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Blend half the broccoli for creaminess.
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Stir in Greek yogurt and cheese; heat gently.
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Season and serve with optional toppings.
Nutrition
- Calories: 210
- Fat: 10g
- Carbohydrates: 12g
- Protein: 18g