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Balsamic Fig Glazed Chicken

Ingredients

Scale
  • 4 chicken breasts (or thighs)

  • 1/2 cup fresh or dried figs, chopped

  • 1/4 cup balsamic vinegar

  • 2 tablespoons honey or maple syrup

  • 1 clove garlic, minced

  • 2 tablespoons olive oil

  • Salt and pepper, to taste

Instructions

  • Pat chicken dry and season with salt and pepper.

  • Simmer figs, balsamic vinegar, honey, and garlic in a small saucepan 8-10 min until thickened.

  • Heat olive oil in skillet; sear chicken 3-4 min per side.

  • Pour glaze over chicken; spoon to coat.

  • Bake 10-12 min at 375°F (190°C) until 165°F internal temp.

  • Rest 5 min, serve with extra glaze.

Notes

  • Use dried figs if fresh are unavailable; rehydrate first.

  • Make extra glaze to drizzle on vegetables or bread.

Nutrition